About the package
MONTHLY PACKAGE BARIEMON & CALCIUM CITRATE is designed to combine multivitamins and minerals with Calcium Citrate.
At least two hours should elapse between taking Bariemon and Calcium supplement or dairy meal.
In the monthly package you get:
– box of BARIEMON multivitamins and minerals
– box of CALCIUM CITRATE + vitamin D (30 Effervescent tablets)
Calcium Citrate is intended as an add-on mineral to Bariemon because high calcium content reduces the absorption of iron. Calcium is needed to maintain healthy bones and teeth. The recommended daily dose is 1-2 effervescent tablets. Dissolve one tablet in a glass of water (about 2 dcl) and drink immediately. If a sediment forms, stirr the solution and then drink it.